In most cases of herniated, or bulging, discs in the spine, ninety percent are in the lumbar area. These discs lie between the vertebrae to cushion them as the individual moves. If one of them is herniated it may cause pressure against a nerve or nerve root. This can result in excruciating pain. The sufferer may turn to a Dallas GA Chiropractor to find pain alleviation.
Anyone who does not want to rely on prescription medication or over-the-counter medicines can turn to chiropractic care for help with the pain. The spine and the entire body is taken into consideration by the chiropractor. Methods are all non-invasive.
The first step is a thorough assessment. This entails taking a medical history, performing an exam of the spine and possibly ordering an x-ray or MRI. Questions about the intensity and duration of your pain are asked and answered. Muscle strength and reflexes are evaluated.
Following that, a care plan can be developed. It may include spinal adjustments to relieve pressure against the nerves. A series of exercises may be devised to increase spinal flexibility.
One method used is called the flexion-distraction technique. A special table is used that allows for the spine to be stretched, thus relieving pressure. This is combined with exercises and administered in a series of adjustments.
Another method is a pelvic blocking technique. This involves placing cushioned wedges under each side of the pelvis. The theory is that the disc is drawn away from any nerve root it is impacting. It is combined with a series of gentle exercises.
The chiropractor is an excellent source of professional advice. This can range from what is good nutrition to explaining ways to prevent aggravating the herniated disc to avoid increasing the pain. It may be advisable to avoid lifting heavy objects in the future.
Anyone who does not want to rely on prescription medication or over-the-counter medicines can turn to chiropractic care for help with the pain. The spine and the entire body is taken into consideration by the chiropractor. Methods are all non-invasive.
The first step is a thorough assessment. This entails taking a medical history, performing an exam of the spine and possibly ordering an x-ray or MRI. Questions about the intensity and duration of your pain are asked and answered. Muscle strength and reflexes are evaluated.
Following that, a care plan can be developed. It may include spinal adjustments to relieve pressure against the nerves. A series of exercises may be devised to increase spinal flexibility.
One method used is called the flexion-distraction technique. A special table is used that allows for the spine to be stretched, thus relieving pressure. This is combined with exercises and administered in a series of adjustments.
Another method is a pelvic blocking technique. This involves placing cushioned wedges under each side of the pelvis. The theory is that the disc is drawn away from any nerve root it is impacting. It is combined with a series of gentle exercises.
The chiropractor is an excellent source of professional advice. This can range from what is good nutrition to explaining ways to prevent aggravating the herniated disc to avoid increasing the pain. It may be advisable to avoid lifting heavy objects in the future.
About the Author:
You can get natural, safe and fast hip, spine and neck pain relief through chiropractic care. Dallas GA Chiropractor for more information about a well-respected Dallas GA chiropractor at http://www.YourBackInLineNow.com now.
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