Gymnastics is simply a sport people engage in for different reasons. Military operations and competitions are some of the reasons why people take part in the sport. Other reasons why people participate is to pass leisure time and to attain body fitness and maintain psychological, physical, and mental health. The level of development of gymnastics in Delaware is very high because gymnasts receive training from professional coaches. This ranks them at the top worldwide.
The Greek language is the origin of the word gymnastics. The word means to practice naked in English. All exercises practiced in gymnasiums were referred to by this term in the old Greece. Male athletes practiced in gymnasiums without wearing clothes. Olympic competitions included all exercises practiced in gymnasiums. Those exercises are today separated into different fields.
As a competitive sport, coordination, agility, physical strength, flexibility, body balance, and power are the aspects tested. Gymnastics is governed by an international body. The body has affiliations with all local bodies that govern the sport in various countries worldwide. The commonest and most popular category of the sport is artistic gymnastics.
There are different levels of training in the sport and each requires expertise of different levels. Level 5 is the lowest sanctioned competitive level in the United States. Besides level 4, participants do not compete at the lower levels because they are considered non-competitive. Some gyms hold competitions among members of level 4 because participants are required to excel in it before they can proceed to the competitive levels. The level 4 and the competitions it entails are meant to familiarize kids with competitions.
Artistic gymnastics include events for both men and women. Events practiced by women include balance beams, vault, floor exercise, and uneven bars. On the other hand, those for men include high bar, parallel bar, vault, still rings, pommel horse, and floor exercises. Some events are done by single participants while others require team effort to accomplish. Others can also be done by individuals as well as a team. All the events named above are improvements from the exercises practiced in the Ancient Greece.
The sport of gymnastic has several disciplines in which participants can take part. Some of the most common disciplines are trampolining, tumbling, acrobatic and aerobatic gymnastics, team gym, and rhythmic events. Participants into the sport can be as young as two years. The level of difficulty rises with age and individual abilities. The routines normally last a short period but are physically exhausting. Participants have their endurance, flexibility, strength, and awareness of limits tested.
Some disciplines in this sport are strictly meant for women. For example, men cannot participate in rhythmic events at a competitive level. Participants are generally given a lot of freedom in the sport. Most of the individual and team exercises are selected by the participants although a few are compulsory. During performances, individuals can execute any move they find comfortable to.
Previously the scores used to be made out of 10 points. This has however changed and participants can now earn as many points as possible. Marks are awarded according to factors such as completeness, accuracy, and difficulty.
The Greek language is the origin of the word gymnastics. The word means to practice naked in English. All exercises practiced in gymnasiums were referred to by this term in the old Greece. Male athletes practiced in gymnasiums without wearing clothes. Olympic competitions included all exercises practiced in gymnasiums. Those exercises are today separated into different fields.
As a competitive sport, coordination, agility, physical strength, flexibility, body balance, and power are the aspects tested. Gymnastics is governed by an international body. The body has affiliations with all local bodies that govern the sport in various countries worldwide. The commonest and most popular category of the sport is artistic gymnastics.
There are different levels of training in the sport and each requires expertise of different levels. Level 5 is the lowest sanctioned competitive level in the United States. Besides level 4, participants do not compete at the lower levels because they are considered non-competitive. Some gyms hold competitions among members of level 4 because participants are required to excel in it before they can proceed to the competitive levels. The level 4 and the competitions it entails are meant to familiarize kids with competitions.
Artistic gymnastics include events for both men and women. Events practiced by women include balance beams, vault, floor exercise, and uneven bars. On the other hand, those for men include high bar, parallel bar, vault, still rings, pommel horse, and floor exercises. Some events are done by single participants while others require team effort to accomplish. Others can also be done by individuals as well as a team. All the events named above are improvements from the exercises practiced in the Ancient Greece.
The sport of gymnastic has several disciplines in which participants can take part. Some of the most common disciplines are trampolining, tumbling, acrobatic and aerobatic gymnastics, team gym, and rhythmic events. Participants into the sport can be as young as two years. The level of difficulty rises with age and individual abilities. The routines normally last a short period but are physically exhausting. Participants have their endurance, flexibility, strength, and awareness of limits tested.
Some disciplines in this sport are strictly meant for women. For example, men cannot participate in rhythmic events at a competitive level. Participants are generally given a lot of freedom in the sport. Most of the individual and team exercises are selected by the participants although a few are compulsory. During performances, individuals can execute any move they find comfortable to.
Previously the scores used to be made out of 10 points. This has however changed and participants can now earn as many points as possible. Marks are awarded according to factors such as completeness, accuracy, and difficulty.
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