Insanity Workout Review

By Jody Whitley


You may be wondering where you can order Insanity. First of all, this is an insanely hard to do set of workout DVD's but you do not have to do it all without taking extra breaks at first. When you first start out it's hard. It gets very much easier the more fit you become and even addicting if you keep it up and start seeing results. I am overweight and just shy of 40, but I have dreams of getting back into my pre-marriage body. I did The Insanity Program and as I decided to seize the day and go for it, and I am not sorry.

My muscles are currently screaming, every bit of me hurts. Every day, I both love and dread pushing play on this dvd, because I know what will happen when I do. I will spend 45 minutes gasping, lurching around, heart pounding, sweat running off me like a monsoon, desperately trying to keep up with a workout designed by fitness demigods. Afterwards, when I can catch my breath and pull myself up of the ground, I feel so good it is not even funny. Yesterday when I finished my workout and was talking to my wife, I said "You know what I feel like? I feel like I'm on vacation!". You know, that feeling you get on day one of vacation when you have the whole thing stretching before you, when there is a cool drink in your hands and not a care in the world? That's how I feel when my blood is pumping, when my body is sore and I am really so proud of myself.

I feel so good it is not even funny. Yesterday when I finished my workout and was talking to my wife, I said "You know what I feel like? I feel like I'm on vacation!". You know, that feeling you get on day one of vacation when you have the whole thing stretching before you, when there is a cool drink in your hands and not a care in the world? That's how I feel when my blood is pumping, when my body is sore and I am really so proud of myself. I can't even begin to keep up with this video: The Insanity Program... I do however keep my heart rate up, which is with the max interval training and I have a great time, and I try to get a little better every day. I'm not done with the program yet! I hope I have the stamina to keep it up, but for now, this is fantastic.

The DVD's themselves are good, the music is fine, the instructor is incredible and never demeaning. I feel like he is speaking directly to me and he is very encouraging. I am also encouraged when the folks exercising with him can't keep up, because I know that if these very in shape people can't do it, then I am in good company. The rest of the package is fine. I'm on weight watchers, so I am not using BeachBody's eating plan. I'm not changing diets mid-stream.

The workout calendar is nice, I keep it up to date and it is a good motivational tool for me. The DVD case is compact and sturdy. It IS a little pricey, but I think that it is well worth it so far. It is giving me back my self respect. Not to mention making me addicted to looking better as I become more in shape I can't get enough of it, and I never thought I'd say something that a few years ago being the chunky monkey I was. Give it a try.




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