The heart is undeniably one the most important vital organs of the body. It's for this reason why problems that have something to do with it are oftentimes life-threatening. The leading cause of deaths per year all over the planet is none other than heart disease. Fortunately, it is something that's highly preventable, say doctors. It can be kept at bay via weight loss Los Altos CA local residents should consider.
Heart disease can actually be due to so many different risk factors. Put simply, a risk factor is something that can boost a person's chance of ending up with a medical condition. Some of the known risk factors for heart-related problems are unavoidable, while others can be avoided completely.
One risk factor that cannot be sidestepped is age. The older people get, the likelier they are to have issues related to the cardiovascular system. Sex is another example. Experts confirm that both heart attack and stroke are more common in a man than a woman. One more unavoidable risk factor is having a family history of such. Similar to a wide variety of diseases, the kind that affects the heart tends to run in families.
Some risk factors for the dreaded disease can actually be avoided. Some well-known examples include cigarette smoking, excessive alcohol intake, too much stress and unhealthy eating. Doctors say that being obese is another risk factor for heart disease that can be evaded.
You are likely to have high blood pressure if you weigh more than you should. Such is something that can endanger not only your heart and arteries, but also many other organs like the eyes and kidneys. If you're diagnosed with hypertension and you fail to put it under control, you may end up with a stroke or heart attack.
It is very much possible for you to have elevated cholesterol if you are overweight or obese. Your arterial walls may become hardened if your blood has excessive amounts of bad cholesterol. Plaque aggregation may cause your arteries to become narrowed, which can lead to the formation of a blood clot. The presence of a blood clot is something that can increase your risk of having a stroke if it affects an artery to the brain, or a heart attack if it affects an artery to the heart.
The elimination of unwanted body pounds, needless to say, can be very advantageous. Such is particularly true for individuals who are in danger of battling cardiovascular disease in the future due to having an assortment of risk factors for it. Exercising regularly and eating healthily are essential for weight loss. In order to fend off unnecessary drawbacks, seeking the help of a doctor is highly encouraged.
Apart from issues that have something to do with the heart, there are so many other problems that can be avoided with the help of losing unnecessary weight. One of those is diabetes, an incurable disease that's associated with all kinds of health complications. Certain types of cancer can also be avoided by eliminating excess pounds, doctors confirm.
Heart disease can actually be due to so many different risk factors. Put simply, a risk factor is something that can boost a person's chance of ending up with a medical condition. Some of the known risk factors for heart-related problems are unavoidable, while others can be avoided completely.
One risk factor that cannot be sidestepped is age. The older people get, the likelier they are to have issues related to the cardiovascular system. Sex is another example. Experts confirm that both heart attack and stroke are more common in a man than a woman. One more unavoidable risk factor is having a family history of such. Similar to a wide variety of diseases, the kind that affects the heart tends to run in families.
Some risk factors for the dreaded disease can actually be avoided. Some well-known examples include cigarette smoking, excessive alcohol intake, too much stress and unhealthy eating. Doctors say that being obese is another risk factor for heart disease that can be evaded.
You are likely to have high blood pressure if you weigh more than you should. Such is something that can endanger not only your heart and arteries, but also many other organs like the eyes and kidneys. If you're diagnosed with hypertension and you fail to put it under control, you may end up with a stroke or heart attack.
It is very much possible for you to have elevated cholesterol if you are overweight or obese. Your arterial walls may become hardened if your blood has excessive amounts of bad cholesterol. Plaque aggregation may cause your arteries to become narrowed, which can lead to the formation of a blood clot. The presence of a blood clot is something that can increase your risk of having a stroke if it affects an artery to the brain, or a heart attack if it affects an artery to the heart.
The elimination of unwanted body pounds, needless to say, can be very advantageous. Such is particularly true for individuals who are in danger of battling cardiovascular disease in the future due to having an assortment of risk factors for it. Exercising regularly and eating healthily are essential for weight loss. In order to fend off unnecessary drawbacks, seeking the help of a doctor is highly encouraged.
Apart from issues that have something to do with the heart, there are so many other problems that can be avoided with the help of losing unnecessary weight. One of those is diabetes, an incurable disease that's associated with all kinds of health complications. Certain types of cancer can also be avoided by eliminating excess pounds, doctors confirm.
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