"The secret of change is to focus all of your energy, not on fighting the old, but on building the new. " | Socrates
One of the most fulfilling and most challenging journeys you may ever go on is seeing what your body is capable of. Perhaps you are in shape, totally out of shape, or merely expecting to lose some weight. Nevertheless, developing a body that you can be proud, one that is healthy, and lets you really adore each last tiny inch of it actually is a dazzling journey to try.
So what is the real key to making a lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table each day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you'll become lackadaisical and daunted by the task at hand. Instead, really try and understand you're contesting with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But every time you do, you should come back with a firm dedication to achieving something you really wanted. Consistency will keep you in the game and on the field each and every day. Without it, you will suffer the the unavoidable fact of many new years resolutioners who give up each and every single year on developing the body of their dreams because they lack the power to keep on coming back repeatedly timeand again.
Commitment also comes to mind, though not the commitment you're probably thinking of. In our world, we are fed this idea that everything must occur at this time and if it does not occur now, it isn't worthwhile. Your body is going to drastically change throughout all the years, so why don't you try and make a lifelong commitment to remaining healthy? Is that a marketable and marketable idea? Not particularly. But is it something that might really change the course of your life? Absolutely.
When you make a promise to keeping your body healthy through your entire life, you may ultimately reach whatever goal you wish. It is all about seeing the bigger picture than merely the few months in front of you until the summer. It's honestly about developing something that you can be pleased with for ever and ever. For me, that new concept changed the course of my life as I was able to ultimately hit my health targets after 12 years of struggling with my body image and food issues. But as soon as I shifted my world view of what I was attempting to accomplish, everything I had wished for came to me. So try it on for size and see if it works for you. Make a total commitment to staying healthy and watch how much your body will change in the short term also.
Bring some commitment and consistency to the table, in all sides of your life, and things will change radically.
One of the most fulfilling and most challenging journeys you may ever go on is seeing what your body is capable of. Perhaps you are in shape, totally out of shape, or merely expecting to lose some weight. Nevertheless, developing a body that you can be proud, one that is healthy, and lets you really adore each last tiny inch of it actually is a dazzling journey to try.
So what is the real key to making a lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table each day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you'll become lackadaisical and daunted by the task at hand. Instead, really try and understand you're contesting with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But every time you do, you should come back with a firm dedication to achieving something you really wanted. Consistency will keep you in the game and on the field each and every day. Without it, you will suffer the the unavoidable fact of many new years resolutioners who give up each and every single year on developing the body of their dreams because they lack the power to keep on coming back repeatedly timeand again.
Commitment also comes to mind, though not the commitment you're probably thinking of. In our world, we are fed this idea that everything must occur at this time and if it does not occur now, it isn't worthwhile. Your body is going to drastically change throughout all the years, so why don't you try and make a lifelong commitment to remaining healthy? Is that a marketable and marketable idea? Not particularly. But is it something that might really change the course of your life? Absolutely.
When you make a promise to keeping your body healthy through your entire life, you may ultimately reach whatever goal you wish. It is all about seeing the bigger picture than merely the few months in front of you until the summer. It's honestly about developing something that you can be pleased with for ever and ever. For me, that new concept changed the course of my life as I was able to ultimately hit my health targets after 12 years of struggling with my body image and food issues. But as soon as I shifted my world view of what I was attempting to accomplish, everything I had wished for came to me. So try it on for size and see if it works for you. Make a total commitment to staying healthy and watch how much your body will change in the short term also.
Bring some commitment and consistency to the table, in all sides of your life, and things will change radically.
About the Author:
Evan Sanders is the author of The Words Of Encouragement, a website dedicated to bringing empowering and encouraging words to those who are in need of some motivation. Start your journey towards your best body with some more motivation for weight loss.
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