Migraines can cause severe, life-altering pain. Chronic migraines can reduce a person's quality of life. Typically, methods have often included medications that are not always effective enough. Sufferers often find that they have to schedule - and frequently postpone - daily plans when a migraine hits. Ellenville NY chiropractic aid might be beneficial in getting relief.
Migraine headaches are sometimes caused by stress, certain types of foods, flashing lights or hormonal imbalances - typically a lot of migraine sufferers are women, because of hormones. Some migraine sufferers experience sensitivity to light and sound and/or nausea.
A 2011 JMPT study, however, found that chiropractic care can relieve migraine symptoms. Although avoiding environmental triggers is obviously the best way to stay headache free, not all triggers can be avoided. Drinking plenty of water can also help. Chiropractic care can help relieve symptoms and reduce the number of migraines alone, or in combination with more traditional therapy. A chiropractor may also advise on exercises that can help.
Sufferers have a few different things they can do to help alleviate migraine headaches. Dehydration can temporarily lead to migraines, so drinking plenty of water is one thing to do. Environmental triggers, such as weather changes that contribute to allergies and overexposure to florescent lighting, can be avoided. All of these changes may not be enough on their own.
Additionally, one method that can benefit a migraine sufferer is chiropractic care. Avoiding known triggers can aid in avoidance, but a chiropractor can help with reducing the severity and number of migraines experienced. Chiropractic care often involves more than spinal manipulation.
The end goal is to not only reduce the amount of headaches, but to also reduce the intensity of the ones that will still likely occur.
Migraine headaches are sometimes caused by stress, certain types of foods, flashing lights or hormonal imbalances - typically a lot of migraine sufferers are women, because of hormones. Some migraine sufferers experience sensitivity to light and sound and/or nausea.
A 2011 JMPT study, however, found that chiropractic care can relieve migraine symptoms. Although avoiding environmental triggers is obviously the best way to stay headache free, not all triggers can be avoided. Drinking plenty of water can also help. Chiropractic care can help relieve symptoms and reduce the number of migraines alone, or in combination with more traditional therapy. A chiropractor may also advise on exercises that can help.
Sufferers have a few different things they can do to help alleviate migraine headaches. Dehydration can temporarily lead to migraines, so drinking plenty of water is one thing to do. Environmental triggers, such as weather changes that contribute to allergies and overexposure to florescent lighting, can be avoided. All of these changes may not be enough on their own.
Additionally, one method that can benefit a migraine sufferer is chiropractic care. Avoiding known triggers can aid in avoidance, but a chiropractor can help with reducing the severity and number of migraines experienced. Chiropractic care often involves more than spinal manipulation.
The end goal is to not only reduce the amount of headaches, but to also reduce the intensity of the ones that will still likely occur.
About the Author:
Ellenville NY chiropractic office helps patients seek alternative pain relief. To find out more about the range of treatments on offer, go to http://www.lonstein.com.
Aucun commentaire:
Enregistrer un commentaire